Goodbye lumps and bumps - hello abs and definition!
It's that time of year when we all stand in front of the mirror and realise - whoah! who is that fat lass?? ..... oh wait, it's just me after too many mince pies, quality streets, cheese boards, canapes, and glasses of vino!
Make 2012 your fit and fabulous year. Get out there and join an exercise class / walk to work / cut out the 3pm chocolate bar - just do something and stick to it. Life's too short to feel unhappy in your body. Make the best of what God gave you and work it girls!
Here's some bikini thinspiration for you .............
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| Olivia Palermo |
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| Rosie Huntington Whiteley |
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| Rosie Huntington Whiteley |
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| Jessica Alba (post pregnancy body - wow!) |
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| Myleene Klass |
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| Myleene Klass (just months after giving birth to her second daughter, Hero) |
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| My style girl crush - Olivia Palermo |
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| Cameron Diaz |
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| Victoria's Secret model Alessandra Ambrosio |
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| Audrina Patridge |
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| Leanne Rimes |
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| Rhianna |
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| Mother of Four - Heidi Klum |
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| Julianne Hough and Ashley Tisdale |
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| Petra Eccleston - Formula 1 Heiress |
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| World's Highest Paid Supermodel - Gisele |
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| Megan Fox |
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| New York socialite -Tinsley Mortimer |
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| Coleen Rooney |
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| Kate Bosworth |
I've saved the best til last........
My absolute body crush and inspiration has got to be fitness guru Jennifer Nicole Lee; this lady has guns and bums of steel!
If you want to get fit and fab this year then I urge you to sign up to Jennifer's newsletters for motiviation, diet and fitness tips.
Jennifer didn't always look this mighty fine - she was a regular 30 something house wife and mother with a very average, soft figure. She lost 80lbs, toned up and was crowned Miss Bikini America.
(Before)
Each time you think of skipping the gym or heading to the cupboard for a chocolate biscuit - stop and look back at the pictures below - they show you that with dedication and determination physical perfection can be achieved. Come on girls, it's time to feel great about our bodies and treat them with some love and respect - and a damn good daily exercise thrashing (no pain no gain)!!!
(After)
“It’s my goal and passion to increase the quality of your lifestyle.”
I love all her slogan tees!!
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